A VALUABLE RECOMMENDATION. Use the non-dominant ( ie your left hand, if you are right-handed and vice versa) hand for doorknobs, transport, bathrooms, etc. because we do not touch our face with non-dominant hands. Wash both your...
Tag: stay healthy
One banana in the morning can help relieve depression, irritable emotions and anger.
Lower your blood pressure within a couple of minutes by massaging these 3 spots on your head and neck
Lower your blood pressure within a couple of minutes by massaging these 3 spots on your head and neck.
14 sneaky signs you’re not as healthy as you think you are
The most effective workouts are the ones that happen! Find the most convenient time and stick to it.
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