If you’re insomniac, have a glass of raw lemon juice or a spoon of honey before sleeping, this will improve your sleep!
Tag: health tips
One banana in the morning can help relieve depression, irritable emotions and anger.
Lower your blood pressure within a couple of minutes by massaging these 3 spots on your head and neck
Lower your blood pressure within a couple of minutes by massaging these 3 spots on your head and neck.
14 sneaky signs you’re not as healthy as you think you are
The most effective workouts are the ones that happen! Find the most convenient time and stick to it.
The sodium content in pickle juice can help you immensely in reducing period cramps.
8 foods to eat and 4 to avoid in order to detox your liver in a safe and healthy way.
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