Tag: health tips

A VALUABLE RECOMMENDATION

A VALUABLE RECOMMENDATION. Use the non-dominant ( ie your left hand, if you are right-handed and vice versa) hand for doorknobs, transport, bathrooms, etc. because we do not touch our face with non-dominant hands. Wash both your...

FOOD IS MEDICINE Flavonoid

FOOD IS MEDICINE Flavonoid-rich diet protects against heart disease &c cancer, especially for smokers and heavy drinkers. Flavonoids are found in many fruits & vegetables, best known for their anti-inflammatory &...

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